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Sri Lanka Holidays Siddhalepa Ayurveda Health Resort

Siddhalepa Ayurveda Health Resort Sri Lanka

First Class

Number of rooms: 50

A professionally run superior medium class Ayurveda resort which has facilities for all the family, amidst pretty gardens.

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Superior Room: from £22 per night*
Location & Distances
Situated close to the beach at Wadduwa about two hours drive from Colombo airport. This luxurious resort nestles in lush tropical gardens by the sea and is themed on a local village, yet has the modern comforts of a hotel.
Airport transfer time: 180 minutes

Facilities
Building and grounds: Cleverly designed facilities symbolise the great cultural heritage of ancient times.
Full wheelchair access: No
Safe in lobby: No
Car rental: No
Car park: No

Payment facilities
Money exchange: Yes.
Travellers cheques exchanged: Yes.
Credit cards accepted: Mastercard, Visa
Currencies accepted: Local currency, US Dollars
Restaurants
Name Description Cuisine Dress code
Main Offering guests a daily menu in keeping with the aims of the Health Centre. Experienced cooking staff takes all these Ayurvedic guidelines into consideration and with constant consultation with Ayurveda Doctors, prepares delicious Ayurvedic entrées that are creations on their own with fresh garden vegetables bought from the neighbouring villages and fresh seafood caught from the sea. In addition, the resort serves a variety of International entrées to suit the palette of international clients. Traditional Sri Lankan food Chinese, Indian, or Western food Smart casual.

Opening hours  
Main
Accommodation
Superior Sitting area
Deluxe Slightly larger than the superior rooms and more luxurious.

Facilities Superior Deluxe
Interconnecting rooms
Balcony/Terrace
Airconditioning
Ceiling Fan
Heating
Shower
Bath
Bath Robe
Hair Dryer
Television
Satellite TV
Video
CD Player
DVD Player
Radio
Telephone
MiniBar
Tea Making Facilities
Kitchenette
Fridge
Safety Deposit Box
Wheelchair access
Swimming Pools
Number of pools: 1
Pool description: One swimming pool
Childrens' pool: Yes
Pool/beach towels: Yes
Sunshades: No
Deck chairs: Yes
Pool showers: Yes
Pool bar: Yes
Beaches
Distance to beach: Beachfront location
Sun umbrellas: No
Sun beds: No
Beach bar: No
Activities & Sports
Non-free watersports: Pedaloes (Local charge)
Other activities: Open-air theatre: The Arena set apart for the display of Sri Lankan Cultural Pagents. Teaching: The centre conducts a teaching program by a panel of Ayurvedic specialist to provide a basic knowledge of Ayurveda.
Spa & Beauty
Spa name: The Ayurverdic Health Centre
Description: An elaborate Indian medical science that uses a wide variety of techniques to balance and heal the mind, body and spirit. This includes nutrition, herbal medicine, massage, aromatherapy and meditation to bring about harmony in the body. The treatment starts with a consultation during which your body type (dosha) is determined. This will influence the resulting diet, massage and herbal remedies that are prescribed. Below are some of the treatment procedures and treatment modules adopted at the Health Centre: Neutralizing or Detoxification - to neutralize or nullify the bad effects of toxins and impurities of the system. Cleansing or Elimination - to expel the provoked Vata, Kapha (Doshas) by suitable Pancha Karma Procedures. Weight Control - specific herbal medication and diet are prescribed following a special time schedule of treatment. Augmenting of the Body resistance to Illness - rejuvenating non-toxic medicaments are prescribed to be taken daily for a stipulated number of days. Yoga - Yoga Asanas, Pranayama and Bhavana (Meditation) are taught by competent teachers Specific Medicament - specific medication which are non-toxic and time tested are prescribed by competent Doctors for minor and uncomplicated disorders.
Restrictions: Guests are expected to strictly follow the instructions before, during and after the courses of treatment.

Treatment Description Prices from
Massage Body Massage: Whole body massage is always given with different types of oil depending on the body type (i.e. vata, pitta, kapha, or a combination). The massage can be performed with a combination of strokes including tapping, kneading, rubbing, and squeezing. It is very beneficial for general rejuvenation, skin and musculoskeletal conditioning or problems such as obesity, body aches, and pain. Sharpen memory reduce body fat, improve skin tone and enable peaceful sleep. Head Massage: When oil is applied to the head, it gets absorbed into the scalp through the roots of the hair. This nourishes, lubricates, and strengthens the hair roots and the skin of the scalp preventing hair loss and premature greying. It improves circulation to the head, relaxing the muscles and nerve fibres. This helps to refresh both the mind and the body, relieving tension and fatigue and improving the complexion. Back Massage: The massage is performed on the back and along the spine. Back massage can have profoundly relaxing effect, lowering stress levels, easing pain and inducing a blissful state of repose. Hand Massage: works deeply by stimulating acupuncture points and energy meridians that run through the hands to the tips of the fingers. And, like foot reflexology, the hand has areas that are associated with the various organs and systems within the body such as stimulating the kidney area in the centre of the palm. This helps the body deal more easily with the extra toxins that you release through the hand massage. Arm Massage: Headaches, neck pain, and aching shoulders or tired hands can all be caused by tension in the arms. Massaging the arms helps the arms and shoulders to relax, and can alleviate many of these problems. Leg Massage: By stimulating the circulation, massage brings blood and nutrients to the legs and helps to prevent varicose veins. Gentle stroking up the legs towards the lymph nodes can help to reduce puffiness or swelling in the lower legs. Help to reduce accumulation of cellulite, the dry skin and flabby thighs. Neck & Shoulder Massage: Special herbal oil is applied to the neck and the shoulder to release muscular spasms, rheumatic pain and stress related conditions as the neck and the shoulder area is so often stiff and tense. This is due to the neck muscles having to continuously to support the head and also many people habitually hunch their shoulders, making the muscles at the sides of the neck very tense. Foot Massage: During foot massage, special attention is focused on the “tender spots”. This massage produces a reflect effect on the internal organs as well as creating a combined soothing and invigorating effect. Massage of the feet prevents and cures dryness, numbness, roughness, fatigue, and cracking of the heels. It strengthens walking and running. varies
Body treatment Face Massage & Face Pack: A fresh and radiant face means you feel beautiful and more confident in dealing with day-to-day work. It would not be incorrect to say that in most cases, the face is the index of the mind. These beneficial oils go deep into the tissues, relax the facial muscles, tone up the skin and even improve the eyesight and nervous system. Face Packs are softer and more porous types of face masks. Very similar in action , they improve circulation as well as cleanse and tauten the entire face. Because they are soft, they allow the skin to breathe more and are gentler than masks. varies
Ayurvedic Piccichil: a very special form of massage that involves the continuous dripping of lukewarm medicated oil onto the body of the patient from pieces of cloth dipped in oil, as the masseur massages the body with gentle strokes. It must be done under medical supervision. Piccichil is normally prescribed for gentle health and rejuvenation, as well as rheumatic condition and paralysis. Udvartana: The same medicated powders are for this will help to Reduces excess fat, Promotes healthy skin and vibrant complexion, Prevents and reduces wrinkles, Cures dryness of the skin. Netra Basti: Washing the eye with medicated oils. It is an ancient treatment from India to relieve the tensions that are trapped in the eye socket that can result in poor eyesight, pain, fatigue, and that sunken, sallow look. Traditionally, this treatment is used to improve eyesight and nourish the nervous system via the eyeball as it connects directly to the eyes, soothes away wrinkles, enhances color and depth perception, creates a sense of ease and acceptance, and promotes a deep feeling of contentment. varies
Other Yoga: According to Ayurveda, the practice of yoga, which is a spiritual science of life, is a very important, natural, preventative measures to ensure good health. Ayurveda and yoga are sister sciences. In India, it is traditional to study Ayurveda before taking up the practice of yoga, because Ayurveda is the science of the body and only when the body has become fit, is the individual considered ready to study the spiritual science of yoga. Meditation. Herbal Bath: The body is prepared for bathing by first receiving an oil massage and then to lie on medicine with fresh herbs for which it will calm your body and relief from body aches. varies
Per night prices
    This Year Next Year
Room Board From To From To
Superior Room HB £22 £49 £22 £36
Deluxe Room HB £28 £56 £28 £43

HB=Dinner and breakfast
Prices shown are an indication of the costs per person per night sharing a twin room. They do not take account of any free night special offer rates, seasonal or single supplements that we may have at certain times of the year.

For a more accurate holiday cost including flights, please check availability for your chosen departure date by selecting the 'Book Online' link above.